Living Life Well
What are you known for? When your family and friends think of you and how you show kindness, what comes to their minds? Can you make delicious homemade bread that you share? Do you drive a big pickup truck and are willing to help people move? Do you grow flowers in the summer and make …
I must share a little shameful story with you. I’m embarrassed because first it reveals my affinity for fries, and second because it will tell you a harsh thought I judged about another person. I was sitting in the drive-through getting ready to give my cash to the fast food employee. My son and I …
Congratulations! Together we reached the end of our series on mindfulness. If you have been reading the last two months of posts, you know we delved into this topic and learned from the book Mindfulness by Mark Williams and Danny Penman. Here are some of the areas we discussed: Mindfulness is “waking up” to our …