Growing up in my family’s home involved road trips and camping vacations. We drove from Michigan to Washington, DC and another time to Yellowstone National Park. To prepare for the many hours in the vehicle, I would search the web for road trip games and printable activities for my siblings and me. One game I …
For When You are Anxious
Psalm 94:19 When my anxious thoughts multiply within me,Your comfort delights my soul. I stood at the gas pump. I wasn’t yet old enough to drive, but I had been reading for years. The colored handles, numbers, and instructions might as well be a code for how nervous I felt. A parent told me it was time for …
Mindfulness Week 3
If asked to describe depression in one word it would be debilitating. It’s not a friendly visitor: stays too long, takes away your desire to smile, and only complains and belittles. When I struggled through depression in past seasons of my life, the part I despised the most was the vicious thought circles of doubt …